14 Day Metta and Vipassana Summer Retreat

Saturday, Aug 4 to Saturday, Aug 18 (14 nights)


1068 Euro
Please note this does not include dana.
+41 (0)33 841 21 31

This silent retreat consists of a week of metta (loving kindness) meditation and a week of vipassana (insight) meditation. In the first part of the retreat we cultivate inner collectedness through the formal practice of loving kindness. In the second part we develop the continuity of mindfulness as a foundation of liberating insight. In this we at- tempt refining the quality of careful, open awareness as a way of deepening liberating wisdom, love, compassion and joy within us. Suitable for both new and experienced meditators who are interested and willing to fully commit to the retreat format and the daily schedule. It is possible to participate in the first week only. For those who attend only the 7-day vipassana course, 1 week silent vipassana retreat experience is required. Attendance from the very beginning to the actual closure of the retreat is mandatory for all participants. Silent retreat. No electronic communication media permitted.

 

NOTE: The retreats listed here have been entered by the retreat organizers. For any questions, use the contact information listed on the retreat page. Please do not contact the Buddhist Insight Network.