The teachings on this retreat will be structured to support the development of concentration, mindfulness, and insight. The daily group instruction sessions will introduce mindfulness with breathing as a concentration practice, and will systematically develop the skills that lead to the deep absorption states of jhana. This retreat is an ideal opportunity to train in concentration and jhana practices with personal guidance from Shaila Catherine.
Tuesday, Apr 3 to Friday, Apr 13 (10 nights)
The 10-day retreat is designed for experienced students. Previous retreat experience in the insight meditation tradition is required, with a minimum of at least one week-long silent residential retreat. If you have less than one week-long silent retreat experience, your attendance requires approval from the teacher(s).
NOTE: The retreats listed here have been entered by the retreat organizers. For any questions, use the contact information listed on the retreat page. Please do not contact the Buddhist Insight Network.