Teachers: Bob Stahl and Kim Allen
With Marcy Reynolds (qi gong)
This traditional insight meditation retreat will offer silent periods of sitting and walking meditation as well group and individual practice discussions.
Teachers will also offer daily talks and systematic meditation instructions that are embedded with the spirit of lovingkindness. These teachings and practices will emphasize quieting the mind, opening the heart, and developing clarity and depth of practice.
This retreat is suitable for anyone wishing to deepen their practice and cultivate further understanding Insight Meditation.