This residential retreat will be an opportunity to sit and walk in silent meditation practice in a lush pastoral setting. Looking deeply into the heart of our experience, we will examine the habits of mind that cause us to suffer. When we bring our compassionate attention to moment to moment experience, our hearts and minds relax and we can access freedom, contentment and well -being.
This retreat will take place primarily outside, with camping or bunk house accommodations available. In addition to sitting and walking meditation, there will be dharma talks, meetings with the teachers, chanting and mindful movement. Those new to meditation and those with experience are welcome.
There is a 3 day option as well.