Since the time of the Buddha, intensive retreat practice has been considered crucial for the maturing of insight. The simplicity and support of the retreat environment encourage a continuity of awareness. Retreats can help develop qualities such as confidence, perseverance, mindfulness, concentration and the unfolding of wisdom and compassion.
This weekend retreat is appropriate for beginners as well as experienced meditators, and is an extended opportunity to engage in the formal practices of sitting and walking. Our days together will include instructions, talks, interviews, and time for discussion and questions.
Saturday-only and Sunday-only registrations are available.
Saturday: 9:00am- 7:00pm
Sunday: 9:00am- 5:00pm