Concentration

Upcoming Retreats

 

NOTE: The retreats listed here have been entered by the retreat organizers. For any questions, use the contact information listed on the retreat page. Please do not contact the Buddhist Insight Network.

Strengthening the Heart: Metta Retreat

Friday, March 17, 2017 to Wednesday, March 22, 2017

Teachers: 

Location: 

Metta, sometimes translated as unconditional kindness or universal friendliness, grows from our capacity for basic human warmth. It is the first of four sublime states that can be cultivated as a powerful support for well-being, concentration and the deepening of insight practice.

"...in the footprint of the Buddha..." Samatha/Concentration Retreat

Tuesday, November 1, 2016 to Sunday, November 20, 2016

Teachers: 

Location: 

This almost three week Samatha/concentration retreat is for experienced Dhamma students.  Guidance will be offered for the development and nurturing of deep concentration leading towards Jhana in the lineage of Burmese meditation master Venerable Pa Auk Sayadaw. 

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