Allison Ulan


Allison Ulan has been practicing 
Yoga and Meditation since 1988. 
She combines Iyengar yoga, 
Ashtanga yoga and vipassana 
meditation to help people relax 
into alignment and mental clarity. 
She studied Ashtanga Yoga in 
India with Pattabhi Jois and he
authorized her to teach in 2004. 
She is also certified through the 
Spirit Rock Mindful Yoga and Meditation Program. In 2000 she founded and co-directs Ashtanga Yoga Montreal. She created AYM to offer yoga as a holistic therapy which allows students to discover how a balanced body and mind lead to a joyful, meaningful life. Students find her approach balanced, practical, humorous, informed and always heart-centered.

Upcoming Retreats

Sorry, this teacher is not currently scheduled for any retreats.

 

NOTE: The retreats listed here have been entered by the retreat organizers. For any questions, use the contact information listed on the retreat page. Please do not contact the Buddhist Insight Network.