Metta Dharma Foundation

Metta Dharma Foundation
2837 Claremont Blvd.
Berkeley, CA
United States

Type of Teacher: 

Guiding teacher(s) is a retreat teacher

Teacher/s Name/s: 

Richard Shankman

Sangha Offerings: 

Sitting groups
Non-residential retreats (daylong)
Residential retreats (longer than 1 day)
Sutta study or other Buddhist study
Workshops/lectures
Web-based resources (MP3s, readings, etc)

Sangha Description: 

The Metta Dharma Foundation, located in the East Bay of the San Francisco Bay Area, is dedicated to the study and practice of Buddhist meditation and the integration and application of Buddhist teachings in all aspects of our lives. Our classes and programs are based in the Buddha’s teachings in the Pali discourses.

We strive to support practitioners to live with wisdom, compassion and peace through foundational teachings and practices of Moral Conduct, Mental Calm and Insight Meditation, Generosity and Lovingkindness.