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Mindful Members supports new and seasoned meditators in deepening and sustaining a mindfulness meditation practice and a mindful life. Rooted in the Theravada tradition of Buddhism, each gathering offers mindfulness and loving kindness meditation instructions, a practice period, and Q&A with Ruth King. We meet on the 2nd and 4th Thursday of each month at a private residence in the South Park area of Charlotte, NC, from 700 to 8:30 PM.
We also offer day-long and residential retreats, mindful mentoring and life coaching, and an 8-week course on Mindfulness Practices for Living Well.
Visit the www.MindfulMembers.org for additional information.