Mindfulness Meditation Group at Murray Grove

Mindfulness Meditation Group
Murray Grove Retreat & Renewal Ctr
431 US Hwy. 9 at Church Lane
Lanoka Harbor, NJ 08734-0246
United States

Type of Teacher: 

Peer-led (including bringing in guest teachers)

Teacher/s Name/s: 

Linda Kay, group leader

Sangha Offerings: 

Sitting groups

Sangha Contact Name: 

Linda Kay

Sangha Contact Email: 

Contact Phone Number: 

1 (609) 519-4568

Sangha Description: 

This congenial, free-spirited group is intentional about meditation. We sit in silence, with a focus on the breath, for about 40 minutes. Even folks who have trouble meditating alone find the group helps to ground them in the present moment. After a tea break, we read from and discuss a modern book on Buddhism, for a totally satisfying evening. No experience is needed, drop-ins are welcome. The doors is opened around 2:50; we are in a safe location but we lock the door when we start. There will be an opportunity to donate to support the group's use of the facility.

This group is a program of the Unitarian Universalist Ocean County Congregation. Mindfulness Meditation meets on the First and Third Mondays of the month from 3 – 5 pm at the Cone House, on the Murray Grove campus.