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Spirit Path Meditation Center provides opportunities for awakening and spiritual enrichment primarily through Meditation and Holotropic Breathwork.
Offerings include weekly meditation sitting groups, meditation and film study retreats, book study, Insight Meditation Classes, and Holotropic Breathwork workshops.
Meditation follows the tradition of Vipassana (Insight) Meditation.
Holotropic Breathwork is a powerful method of self-discovery and spiritual awakening. It gives access to the natural healing potential of the psyche, body and spirit through the use of enhanced breathing, music, focused bodywork, art and group sharing.The underlying philosophy of Holotropic Breathwork suggests that each person has an inner wisdom that can be trusted to guide one to just the right type of experience that the participant needs in their personal internal journey.
There is no fee required except for the Visiting Teacher Retreats and Insight Meditation Classes.
Participants are given the opportunity to offer a donation. This is a chance to participate in the practice of generosity (dana) that has sustained meditation and spiritual practices for more than 2,500 years.