5-Day Retreat: Loving Yourself - Nurturing the Heart Practices

Thursday, Oct 1 to Monday, Oct 5 (4 nights)


Please note this does not include dana.

The Buddha taught that you can search the entire universe for someone more deserving of your love and affection than yourself, and you will not find that person anywhere.

And yet for many of us, it seems much easier for us to offer our care, compassion, and even forgiveness to others than to ourselves.

We tend to beat ourselves up, or give ourselves an unnecessarily hard time for our “perfectly human” imperfections. 

During this 5-day meditation retreat, we’ll be deeply exploring and nurturing the heart practices (or the Divine Abodes) of kindness, compassion, forgiveness, joy, and a profound peace for the person we spend the most time with – ourselves. 



NOTE: The retreats listed here have been entered by the retreat organizers. For any questions, use the contact information listed on the retreat page. Please do not contact the Buddhist Insight Network.