Concentration, Jhana, and Breath

Monday, Aug 31 to Thursday, Sep 10 (10 nights)

Ignatius House (Georgia)

This retreat will utilize the breath as the primary meditation object and will encourage the development of meditative skills that lead to deep concentration (samadhi) and insight (vipassana). Daily group instructions will focus on the sixteen steps in the Anapanasati Sutta as a route to jhana and/or liberating insight.

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NOTE: The retreats listed here have been entered by the retreat organizers. For any questions, use the contact information listed on the retreat page. Please do not contact the Buddhist Insight Network.