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The Alphabet Sangha is a weekly meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that's such a mouthful, we call ourselves the Alphabet Sangha. We gather for Buddhist meditation practice, Dharma teachings, and friendly, supportive community. Together we explore mindfulness and awareness for cultivating an open heart in our everyday lives.
We are a diverse, multicultural community, committed to social justice and to maintaining a Sangha that's welcoming to people of all races, ethnicities, classes, genders, abilities, sizes and ages.
We welcome people at all levels of practice. Simple beginning meditation instructions are always offered. If you have specific questions about meditation, a teacher is usually available to answer questions.
The Alphabet Sangha meets at East Bay Meditation Center.