First Parish Meditation Group

630 Mass Ave
Arlington, MA 02476
United States

Type of Teacher: 

Peer-led (including bringing in guest teachers)

Sangha Offerings: 

Sitting groups

Sangha Contact Email: 

Sangha Description: 

Please join us! We hold a drop-in group at First Parish Arlington Unitarian Universalist (corner of Mass Ave. and Rt. 60) Mondays, gather at 6:00pm and start at 6:15 in the Damon Room. We sit for 35 minutes in the style of silent Vipassana (Insight) Buddhist meditation. We do not offer instruction, but can refer you to resources in the area. By focusing on mind/body sensations in meditation, it is possible to become more mindful in daily life. For more information, contact